Csaba Szécsényi 12000m row
12,000
Meters
47:29.2
Time
1:58.7
Pace
801
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 119 |
February 28, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.2 | 12,000 | 1:58.7 | 209 | 1012 | 801 | 24 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 66 | 25 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 25 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1010 | 67 | 24 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1019 | 67 | 24 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 25 |
| 3:57.2 | 6,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 4:00.5 | 7,000 | 2:00.2 | 201 | 987 | 66 | 24 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1014 | 67 | 24 |
| 3:55.6 | 9,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
| 3:55.5 | 10,000 | 1:57.7 | 214 | 1024 | 67 | 25 |
| 3:56.4 | 11,000 | 1:58.2 | 212 | 1020 | 67 | 24 |
| 3:58.5 | 12,000 | 1:59.2 | 206 | 996 | 66 | 24 |
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Workout Graph
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