Csaba Szécsényi 12000m row
12,000m
Meters
47:36.0
Time
1:59.0
Pace
798
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 117 |
March 17, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.0 | 12,000m | 1:59.0 | 208 | 1014 | 23 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 25 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 24 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:57.7 | 6,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 24 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:58.4 | 9,000m | 1:59.2 | 207 | 1011 | 23 |
| 3:57.7 | 10,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:58.5 | 11,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:58.6 | 12,000m | 1:59.3 | 206 | 1009 | 24 |
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Workout Graph
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