Csaba Szécsényi 12000m row
12,000
Meters
47:17.3
Time
1:58.2
Pace
804
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
March 15, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.3 | 12,000 | 1:58.2 | 212 | 1020 | 804 | 21 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 25 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 22 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 21 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 997 | 66 | 21 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 21 |
| 3:54.4 | 6,000 | 1:57.2 | 217 | 1044 | 68 | 21 |
| 3:56.3 | 7,000 | 1:58.1 | 212 | 1020 | 67 | 22 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1023 | 67 | 21 |
| 3:56.7 | 9,000 | 1:58.3 | 211 | 1019 | 67 | 21 |
| 3:56.3 | 10,000 | 1:58.1 | 212 | 1020 | 67 | 20 |
| 3:55.9 | 11,000 | 1:57.9 | 213 | 1022 | 67 | 21 |
| 3:53.7 | 12,000 | 1:56.8 | 219 | 1047 | 68 | 20 |
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Workout Graph
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