Csaba Szécsényi 12000m row
12,000m
Meters
48:25.5
Time
2:01.0
Pace
788
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 118 |
March 07, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.5 | 12,000m | 2:01.0 | 197 | 978 | 23 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 24 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 23 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 24 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 24 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 23 |
| 4:01.8 | 7,000m | 2:00.9 | 198 | 981 | 25 |
| 4:01.0 | 8,000m | 2:00.5 | 200 | 988 | 23 |
| 3:59.9 | 9,000m | 1:59.9 | 203 | 997 | 24 |
| 4:01.0 | 10,000m | 2:00.5 | 200 | 988 | 24 |
| 4:01.5 | 11,000m | 2:00.7 | 199 | 984 | 24 |
| 3:58.7 | 12,000m | 1:59.3 | 206 | 1008 | 23 |
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Workout Graph
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