Csaba Szécsényi 12000m row
12,000m
Meters
47:45.3
Time
1:59.3
Pace
794
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 117 |
March 20, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.3 | 12,000m | 1:59.3 | 206 | 1007 | 21 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 23 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 21 |
| 3:58.7 | 6,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 21 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 21 |
| 4:01.7 | 9,000m | 2:00.8 | 198 | 982 | 21 |
| 3:59.1 | 10,000m | 1:59.5 | 205 | 1004 | 21 |
| 3:58.4 | 11,000m | 1:59.2 | 207 | 1011 | 21 |
| 3:55.8 | 12,000m | 1:57.9 | 214 | 1034 | 21 |
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Workout Graph
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