Csaba Szécsényi 12000m row
12,000
Meters
46:53.9
Time
1:57.2
Pace
812
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 118 |
March 26, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.9 | 12,000 | 1:57.2 | 217 | 1038 | 812 | 23 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1025 | 67 | 26 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1043 | 68 | 24 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1047 | 68 | 24 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 24 |
| 3:55.5 | 6,000 | 1:57.7 | 214 | 1024 | 67 | 24 |
| 3:56.4 | 7,000 | 1:58.2 | 212 | 1020 | 67 | 23 |
| 3:54.3 | 8,000 | 1:57.1 | 218 | 1044 | 68 | 24 |
| 3:56.4 | 9,000 | 1:58.2 | 212 | 1020 | 67 | 24 |
| 3:59.5 | 10,000 | 1:59.7 | 204 | 992 | 66 | 23 |
| 3:53.5 | 11,000 | 1:56.7 | 220 | 1048 | 68 | 23 |
| 3:47.6 | 12,000 | 1:53.8 | 237 | 1107 | 70 | 24 |
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Workout Graph
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