Csaba Szécsényi 12000m row
12,000
Meters
47:33.2
Time
1:58.8
Pace
800
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 118 |
March 28, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.2 | 12,000 | 1:58.8 | 208 | 1009 | 800 | 22 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 25 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 23 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1020 | 67 | 24 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1013 | 67 | 23 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1012 | 67 | 23 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 994 | 66 | 22 |
| 3:57.8 | 7,000 | 1:58.9 | 208 | 1014 | 67 | 23 |
| 3:57.3 | 8,000 | 1:58.6 | 210 | 1016 | 67 | 23 |
| 3:57.5 | 9,000 | 1:58.7 | 209 | 1015 | 67 | 22 |
| 3:59.5 | 10,000 | 1:59.7 | 204 | 992 | 66 | 22 |
| 3:59.3 | 11,000 | 1:59.6 | 204 | 992 | 66 | 22 |
| 3:56.1 | 12,000 | 1:58.0 | 213 | 1021 | 67 | 22 |
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Workout Graph
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