Csaba Szécsényi 12000m row
12,000m
Meters
47:43.8
Time
1:59.3
Pace
797
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 23 |
Stroke Count | 1114 |
Drag Factor | 119 |
May 02, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:43.8 | 12,000m | 1:59.3 | 206 | 1008 | 23 |
4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 |
4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 24 |
4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 23 |
3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 23 |
3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 23 |
3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 23 |
3:58.9 | 7,000m | 1:59.4 | 205 | 1006 | 23 |
3:59.0 | 8,000m | 1:59.5 | 205 | 1005 | 23 |
3:55.7 | 9,000m | 1:57.8 | 214 | 1035 | 23 |
3:57.2 | 10,000m | 1:58.6 | 210 | 1022 | 23 |
3:55.8 | 11,000m | 1:57.9 | 214 | 1034 | 23 |
3:51.6 | 12,000m | 1:55.8 | 225 | 1075 | 23 |
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Workout Graph
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