Csaba Szécsényi 12000m row
12,000
Meters
48:34.1
Time
2:01.4
Pace
782
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 118 |
April 30, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.1 | 12,000 | 2:01.4 | 196 | 966 | 782 | 22 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 934 | 64 | 24 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 985 | 66 | 22 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 989 | 66 | 22 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 965 | 65 | 21 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 962 | 65 | 22 |
| 4:03.4 | 6,000 | 2:01.7 | 194 | 961 | 65 | 22 |
| 4:03.6 | 7,000 | 2:01.8 | 194 | 960 | 65 | 22 |
| 4:03.0 | 8,000 | 2:01.5 | 195 | 962 | 65 | 21 |
| 4:04.4 | 9,000 | 2:02.2 | 192 | 957 | 65 | 21 |
| 4:03.7 | 10,000 | 2:01.8 | 193 | 960 | 65 | 22 |
| 4:00.9 | 11,000 | 2:00.4 | 200 | 986 | 66 | 22 |
| 4:01.7 | 12,000 | 2:00.8 | 198 | 968 | 65 | 23 |
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Workout Graph
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