Csaba Szécsényi 12000m row
12,000
Meters
49:18.7
Time
2:03.2
Pace
786
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
April 25, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.7 | 12,000 | 2:03.2 | 187 | 956 | 786 | 23 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 25 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 24 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 23 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1013 | 67 | 24 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 23 |
| 5:05.7 | 6,000 | 2:32.8 | 98 | 765 | 65 | 19 |
| 4:02.0 | 7,000 | 2:01.0 | 198 | 966 | 65 | 24 |
| 4:01.0 | 8,000 | 2:00.5 | 200 | 985 | 66 | 24 |
| 4:03.4 | 9,000 | 2:01.7 | 194 | 961 | 65 | 24 |
| 4:03.7 | 10,000 | 2:01.8 | 193 | 960 | 65 | 24 |
| 4:03.7 | 11,000 | 2:01.8 | 193 | 960 | 65 | 24 |
| 4:02.1 | 12,000 | 2:01.0 | 197 | 966 | 65 | 24 |
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Workout Graph
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