Csaba Szécsényi 12000m row
12,000m
Meters
46:55.6
Time
1:57.3
Pace
812
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 116 |
April 24, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.6 | 12,000m | 1:57.3 | 217 | 1046 | 24 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 25 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:53.7 | 6,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:52.9 | 7,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:52.6 | 8,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:52.1 | 9,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:53.1 | 10,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:52.9 | 11,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:51.3 | 12,000m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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