Csaba Szécsényi 12000m row
12,000
Meters
47:54.1
Time
1:59.7
Pace
795
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 116 |
April 22, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.1 | 12,000 | 1:59.7 | 204 | 995 | 795 | 23 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 26 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1013 | 67 | 23 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 23 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 23 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 23 |
| 4:00.7 | 6,000 | 2:00.3 | 201 | 987 | 66 | 23 |
| 4:00.2 | 7,000 | 2:00.1 | 202 | 989 | 66 | 23 |
| 4:01.4 | 8,000 | 2:00.7 | 199 | 984 | 66 | 23 |
| 4:01.3 | 9,000 | 2:00.6 | 199 | 984 | 66 | 22 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 986 | 66 | 23 |
| 4:02.4 | 11,000 | 2:01.2 | 197 | 965 | 65 | 23 |
| 3:55.0 | 12,000 | 1:57.5 | 216 | 1041 | 68 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.