Csaba Szécsényi 12000m row
12,000m
Meters
47:54.1
Time
1:59.7
Pace
795
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 116 |
April 22, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.1 | 12,000m | 1:59.7 | 204 | 1001 | 23 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 23 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 23 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 23 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 23 |
| 4:00.2 | 7,000m | 2:00.1 | 202 | 995 | 23 |
| 4:01.4 | 8,000m | 2:00.7 | 199 | 985 | 23 |
| 4:01.3 | 9,000m | 2:00.6 | 199 | 985 | 22 |
| 4:00.9 | 10,000m | 2:00.4 | 200 | 989 | 23 |
| 4:02.4 | 11,000m | 2:01.2 | 197 | 976 | 23 |
| 3:55.0 | 12,000m | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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