Csaba Szécsényi 12000m row
12,000
Meters
47:32.5
Time
1:58.8
Pace
801
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 117 |
May 04, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.5 | 12,000 | 1:58.8 | 208 | 1010 | 801 | 24 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 25 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 24 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1020 | 67 | 24 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 24 |
| 3:57.6 | 6,000 | 1:58.8 | 209 | 1015 | 67 | 24 |
| 3:58.3 | 7,000 | 1:59.1 | 207 | 997 | 66 | 24 |
| 3:58.0 | 8,000 | 1:59.0 | 208 | 1013 | 67 | 24 |
| 3:58.0 | 9,000 | 1:59.0 | 208 | 1013 | 67 | 24 |
| 3:57.7 | 10,000 | 1:58.8 | 208 | 1014 | 67 | 24 |
| 4:00.1 | 11,000 | 2:00.0 | 202 | 989 | 66 | 24 |
| 3:59.3 | 12,000 | 1:59.6 | 204 | 992 | 66 | 24 |
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Workout Graph
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