Csaba Szécsényi 12000m row
12,000m
Meters
47:26.5
Time
1:58.6
Pace
807
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 118 |
May 10, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.5 | 12,000m | 1:58.6 | 210 | 1021 | 23 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 25 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 24 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 24 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 22 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:57.1 | 8,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:56.2 | 9,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 23 |
| 3:56.7 | 11,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:51.9 | 12,000m | 1:55.9 | 225 | 1072 | 23 |
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Workout Graph
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