Csaba Szécsényi 12000m row
12,000
Meters
46:29.7
Time
1:56.2
Pace
821
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 118 |
May 06, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:29.7 | 12,000 | 1:56.2 | 223 | 1059 | 821 | 24 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 25 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 24 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1109 | 70 | 25 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 24 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1099 | 70 | 25 |
| 3:50.1 | 6,000 | 1:55.0 | 230 | 1079 | 69 | 25 |
| 3:53.5 | 7,000 | 1:56.7 | 220 | 1048 | 68 | 25 |
| 3:53.9 | 8,000 | 1:56.9 | 219 | 1046 | 68 | 25 |
| 3:55.0 | 9,000 | 1:57.5 | 216 | 1041 | 68 | 25 |
| 3:55.9 | 10,000 | 1:57.9 | 213 | 1022 | 67 | 25 |
| 3:57.5 | 11,000 | 1:58.7 | 209 | 1015 | 67 | 25 |
| 3:54.3 | 12,000 | 1:57.1 | 218 | 1044 | 68 | 24 |
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Workout Graph
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