Csaba Szécsényi 12000m row
12,000m
Meters
46:29.7
Time
1:56.2
Pace
821
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 118 |
May 06, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.7 | 12,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 24 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 25 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:50.1 | 6,000m | 1:55.0 | 230 | 1090 | 25 |
| 3:53.5 | 7,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:55.0 | 9,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:57.5 | 11,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:54.3 | 12,000m | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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