Csaba Szécsényi 30:00 row

7,667m

Meters

30:00.0

Time

1:57.3

Pace

520

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate24
Stroke Count744
Drag Factor115

July 17, 2021 20:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,667m 1:57.3 216 1044 24
6:00.0 1,482m 2:01.4 195 972 25
12:00.0 1,535m 1:57.2 217 1047 25
18:00.0 1,550m 1:56.1 223 1069 25
24:00.0 1,549m 1:56.2 223 1067 25
30:00.0 1,551m 1:56.0 224 1070 24

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Workout Graph

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