Csaba Szécsényi 30:00 row
7,853m
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 116 |
July 11, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,853m | 1:54.6 | 233 | 1100 | 24 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 24 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 25 |
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Workout Graph
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