Csaba Szécsényi 21097m row
21,097
Meters
1:23:56.6
Time
1:59.3
Pace
1405
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 2047 |
| Drag Factor | 116 |
August 18, 2021 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:56.6 | 21,097 | 1:59.3 | 206 | 1008 | 1405 | 24 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 947 | 129 | 25 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 132 | 24 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 134 | 25 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 24 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 134 | 24 |
| 7:58.3 | 12,000 | 1:59.5 | 205 | 1004 | 133 | 24 |
| 8:01.1 | 14,000 | 2:00.2 | 201 | 992 | 132 | 24 |
| 8:00.0 | 16,000 | 2:00.0 | 203 | 997 | 132 | 24 |
| 7:55.6 | 18,000 | 1:58.9 | 208 | 1016 | 134 | 25 |
| 7:56.0 | 20,000 | 1:59.0 | 208 | 1014 | 134 | 25 |
| 4:06.0 | 21,097 | 1:52.1 | 248 | 1154 | 78 | 26 |
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Workout Graph
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