Csaba Szécsényi 12000m row
12,000m
Meters
47:38.5
Time
1:59.1
Pace
799
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 115 |
August 23, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.5 | 12,000m | 1:59.1 | 207 | 1012 | 25 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 27 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:59.7 | 8,000m | 1:59.8 | 203 | 999 | 25 |
| 3:59.4 | 9,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:59.9 | 10,000m | 1:59.9 | 203 | 997 | 25 |
| 3:57.0 | 11,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:54.9 | 12,000m | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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