Csaba Szécsényi 12000m row
12,000
Meters
48:18.3
Time
2:00.7
Pace
786
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 116 |
August 28, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.3 | 12,000 | 2:00.7 | 199 | 976 | 786 | 26 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 911 | 63 | 28 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 26 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 964 | 65 | 27 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 27 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 966 | 65 | 27 |
| 4:02.2 | 6,000 | 2:01.1 | 197 | 966 | 65 | 27 |
| 4:01.1 | 7,000 | 2:00.5 | 200 | 985 | 66 | 27 |
| 4:00.7 | 8,000 | 2:00.3 | 201 | 987 | 66 | 26 |
| 4:00.3 | 9,000 | 2:00.1 | 202 | 988 | 66 | 27 |
| 4:00.4 | 10,000 | 2:00.2 | 202 | 988 | 66 | 26 |
| 3:59.1 | 11,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 3:54.6 | 12,000 | 1:57.3 | 217 | 1043 | 68 | 26 |
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Workout Graph
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