Csaba Szécsényi 12000m row
12,000m
Meters
48:07.1
Time
2:00.2
Pace
791
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 117 |
September 06, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.1 | 12,000m | 2:00.2 | 201 | 991 | 24 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 25 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 25 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 25 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 24 |
| 4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 25 |
| 4:03.3 | 7,000m | 2:01.6 | 194 | 969 | 25 |
| 4:02.4 | 8,000m | 2:01.2 | 197 | 976 | 25 |
| 4:01.3 | 9,000m | 2:00.6 | 199 | 985 | 25 |
| 3:59.4 | 10,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:56.6 | 11,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:40.0 | 12,000m | 1:50.0 | 263 | 1205 | 24 |
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Workout Graph
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