Csaba Szécsényi 12000m row
12,000m
Meters
46:49.3
Time
1:57.0
Pace
814
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 116 |
September 09, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.3 | 12,000m | 1:57.0 | 218 | 1051 | 26 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:54.2 | 6,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:55.5 | 7,000m | 1:57.7 | 214 | 1037 | 27 |
| 3:55.1 | 8,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:54.8 | 9,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:52.9 | 10,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:51.3 | 11,000m | 1:55.6 | 226 | 1078 | 26 |
| 3:46.0 | 12,000m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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