Csaba Szécsényi 12000m row
12,000m
Meters
47:25.2
Time
1:58.5
Pace
805
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 116 |
September 08, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.2 | 12,000m | 1:58.5 | 210 | 1022 | 25 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 27 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 26 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:57.8 | 7,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:58.1 | 8,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:57.1 | 9,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:55.6 | 10,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:54.9 | 11,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:42.8 | 12,000m | 1:51.4 | 253 | 1171 | 25 |
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Workout Graph
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