Csaba Szécsényi 12000m row
12,000m
Meters
47:44.7
Time
1:59.3
Pace
797
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 116 |
September 10, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.7 | 12,000m | 1:59.3 | 206 | 1008 | 25 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 26 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 25 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 26 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 26 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 25 |
| 3:59.3 | 9,000m | 1:59.6 | 204 | 1003 | 26 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:54.4 | 11,000m | 1:57.2 | 217 | 1048 | 25 |
| 3:51.3 | 12,000m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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