Csaba Szécsényi 12000m row
12,000m
Meters
47:18.6
Time
1:58.2
Pace
804
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 116 |
September 14, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.6 | 12,000m | 1:58.2 | 212 | 1028 | 25 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 25 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:56.5 | 7,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:56.5 | 8,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:55.9 | 9,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:54.8 | 10,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:54.3 | 11,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:51.2 | 12,000m | 1:55.6 | 227 | 1079 | 25 |
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Workout Graph
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