Csaba Szécsényi 12000m row
12,000m
Meters
47:06.0
Time
1:57.7
Pace
808
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 1239 |
| Drag Factor | 116 |
September 12, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.0 | 12,000m | 1:57.7 | 214 | 1037 | 26 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 27 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:54.4 | 6,000m | 1:57.2 | 217 | 1048 | 26 |
| 3:57.1 | 7,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:57.0 | 9,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:57.5 | 10,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:55.8 | 11,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:53.1 | 12,000m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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