Csaba Szécsényi 12000m row
12,000m
Meters
48:57.3
Time
2:02.3
Pace
775
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 115 |
September 18, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.3 | 12,000m | 2:02.3 | 191 | 957 | 27 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 27 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 27 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 27 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 27 |
| 4:06.9 | 7,000m | 2:03.4 | 186 | 940 | 27 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 28 |
| 4:05.0 | 9,000m | 2:02.5 | 190 | 955 | 27 |
| 4:08.2 | 10,000m | 2:04.1 | 183 | 930 | 27 |
| 4:06.2 | 11,000m | 2:03.1 | 188 | 945 | 27 |
| 4:03.8 | 12,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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