Csaba Szécsényi 12000m row
12,000m
Meters
48:18.0
Time
2:00.7
Pace
786
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 115 |
September 17, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.0 | 12,000m | 2:00.7 | 199 | 984 | 27 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 28 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 27 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 27 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 27 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 27 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 27 |
| 4:00.5 | 7,000m | 2:00.2 | 201 | 992 | 27 |
| 3:57.0 | 8,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:58.4 | 9,000m | 1:59.2 | 207 | 1011 | 26 |
| 3:57.1 | 10,000m | 1:58.5 | 210 | 1022 | 27 |
| 4:01.9 | 11,000m | 2:00.9 | 198 | 980 | 27 |
| 3:59.1 | 12,000m | 1:59.5 | 205 | 1004 | 26 |
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Workout Graph
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