Csaba Szécsényi 12000m row
12,000
Meters
47:27.0
Time
1:58.6
Pace
801
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 122 |
November 26, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.0 | 12,000 | 1:58.6 | 210 | 1021 | 801 | 26 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 27 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 67 | 26 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 67 | 26 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 68 | 26 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 67 | 26 |
| 3:56.1 | 6,000 | 1:58.0 | 213 | 1032 | 67 | 26 |
| 3:57.9 | 7,000 | 1:58.9 | 208 | 1015 | 67 | 26 |
| 3:58.3 | 8,000 | 1:59.1 | 207 | 1012 | 66 | 26 |
| 3:58.8 | 9,000 | 1:59.4 | 206 | 1007 | 66 | 26 |
| 4:00.4 | 10,000 | 2:00.2 | 202 | 993 | 66 | 27 |
| 3:58.6 | 11,000 | 1:59.3 | 206 | 1009 | 66 | 26 |
| 3:53.6 | 12,000 | 1:56.8 | 220 | 1055 | 68 | 27 |
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Workout Graph
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