Csaba Szécsényi 12000m row
12,000
Meters
46:49.3
Time
1:57.0
Pace
815
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 124 |
November 30, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:49.3 | 12,000 | 1:57.0 | 218 | 1044 | 815 | 27 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 28 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 28 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1024 | 67 | 27 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1047 | 68 | 27 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 28 |
| 3:53.6 | 6,000 | 1:56.8 | 220 | 1047 | 68 | 28 |
| 3:52.1 | 7,000 | 1:56.0 | 224 | 1070 | 69 | 28 |
| 3:53.7 | 8,000 | 1:56.8 | 219 | 1047 | 68 | 27 |
| 3:53.5 | 9,000 | 1:56.7 | 220 | 1048 | 68 | 27 |
| 3:53.3 | 10,000 | 1:56.6 | 221 | 1049 | 68 | 27 |
| 3:54.1 | 11,000 | 1:57.0 | 218 | 1045 | 68 | 27 |
| 3:49.2 | 12,000 | 1:54.6 | 233 | 1099 | 70 | 26 |
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Workout Graph
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