Csaba Szécsényi 12000m row
12,000m
Meters
46:10.5
Time
1:55.4
Pace
828
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 125 |
December 07, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.5 | 12,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 27 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:49.6 | 6,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:49.8 | 7,000m | 1:54.9 | 231 | 1094 | 27 |
| 3:50.4 | 8,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:48.3 | 9,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:51.4 | 10,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:49.2 | 11,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:42.3 | 12,000m | 1:51.1 | 255 | 1177 | 28 |
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Workout Graph
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