Csaba Szécsényi 15000m row
15,000
Meters
59:14.9
Time
1:58.4
Pace
1008
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 127 |
December 18, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:14.9 | 15,000 | 1:58.4 | 210 | 1023 | 1008 | 27 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 133 | 28 |
| 7:48.3 | 4,000 | 1:57.0 | 218 | 1050 | 136 | 28 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1028 | 135 | 28 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 133 | 28 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 133 | 28 |
| 7:55.8 | 12,000 | 1:58.9 | 208 | 1015 | 134 | 28 |
| 7:52.3 | 14,000 | 1:58.0 | 213 | 1031 | 135 | 28 |
| 3:51.7 | 15,000 | 1:55.8 | 225 | 1074 | 69 | 27 |
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Workout Graph
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