Csaba Szécsényi 12000m row
12,000
Meters
47:20.5
Time
1:58.3
Pace
803
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
January 14, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.5 | 12,000 | 1:58.3 | 211 | 1026 | 803 | 25 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 64 | 27 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 24 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 66 | 24 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 67 | 24 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 67 | 26 |
| 3:55.4 | 6,000 | 1:57.7 | 215 | 1038 | 67 | 25 |
| 3:55.1 | 7,000 | 1:57.5 | 215 | 1041 | 68 | 25 |
| 3:55.4 | 8,000 | 1:57.7 | 215 | 1038 | 67 | 25 |
| 3:56.3 | 9,000 | 1:58.1 | 212 | 1030 | 67 | 25 |
| 3:55.1 | 10,000 | 1:57.5 | 215 | 1041 | 67 | 25 |
| 3:53.3 | 11,000 | 1:56.6 | 221 | 1058 | 68 | 25 |
| 3:51.6 | 12,000 | 1:55.8 | 225 | 1075 | 69 | 25 |
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Workout Graph
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