Csaba Szécsényi 12000m row
12,000
Meters
47:30.9
Time
1:58.7
Pace
799
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1239 |
| Drag Factor | 126 |
February 08, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.9 | 12,000 | 1:58.7 | 209 | 1008 | 799 | 26 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1022 | 67 | 27 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 25 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1022 | 67 | 26 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 26 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1018 | 67 | 26 |
| 3:59.6 | 7,000 | 1:59.8 | 204 | 991 | 66 | 26 |
| 4:00.5 | 8,000 | 2:00.2 | 201 | 987 | 66 | 26 |
| 3:58.7 | 9,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:57.8 | 10,000 | 1:58.9 | 208 | 1014 | 67 | 25 |
| 3:58.6 | 11,000 | 1:59.3 | 206 | 995 | 66 | 27 |
| 3:55.3 | 12,000 | 1:57.6 | 215 | 1025 | 67 | 27 |
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Workout Graph
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