Csaba Szécsényi 12000m row
12,000
Meters
48:45.8
Time
2:01.9
Pace
778
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
July 10, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:45.8 | 12,000 | 2:01.9 | 193 | 964 | 778 | 21 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 64 | 22 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 65 | 22 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 65 | 21 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 65 | 23 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 65 | 22 |
| 4:04.5 | 6,000 | 2:02.2 | 192 | 959 | 65 | 23 |
| 4:05.0 | 7,000 | 2:02.5 | 190 | 955 | 65 | 22 |
| 4:04.9 | 8,000 | 2:02.4 | 191 | 956 | 65 | 22 |
| 4:05.8 | 9,000 | 2:02.9 | 189 | 948 | 64 | 21 |
| 4:05.1 | 10,000 | 2:02.5 | 190 | 954 | 64 | 22 |
| 4:03.5 | 11,000 | 2:01.7 | 194 | 967 | 65 | 21 |
| 3:59.1 | 12,000 | 1:59.5 | 205 | 1004 | 66 | 22 |
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Workout Graph
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