Csaba Szécsényi 6x500m/2:00r row
3,000
Meters
10:21.4
Time
1:43.5
Pace
236
Calories
| Rest Distance | 368 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,368 |
| Overall Time | 22:21.4 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 120 |
August 12, 2022 21:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 3,000 | 1:43.5 | 315 | 1367 | 29 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1477 | 28 | |
| 1:36.9 | 500 | 1:36.9 | 385 | 1597 | 32 | |
| 1:43.7 | 500 | 1:43.7 | 314 | 1353 | 31 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 30 | |
| 1:47.0 | 500 | 1:47.0 | 286 | 1278 | 29 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 29 | |
| r368 |
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Workout Graph
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