Csaba Szécsényi 2x2000m/4:00r row
4,000m
Meters
14:37.3
Time
1:49.6
Pace
295
Calories
173
Heart Rate
Rest Distance | 85m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,085m |
Overall Time | 22:37.3 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 24 |
Stroke Count | 353 |
Drag Factor | 125 |
September 04, 2022 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:37.3 | 4,000m | 1:49.6 | 265 | 1213 | 24 | 173 |
7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 24 | 171 |
7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 24 | 175 |
r85m |
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Workout Graph
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