Csaba Szécsényi 3x1000m/3:00r row
3,000m
Meters
10:56.1
Time
1:49.3
Pace
222
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,171m |
| Overall Time | 19:56.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 119 |
September 09, 2022 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.1 | 3,000m | 1:49.3 | 268 | 1221 | 27 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | |
| 3:21.1 | 1,000m | 1:40.5 | 344 | 1484 | 28 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 28 | |
| r171m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.