Csaba Szécsényi 7000m row
7,000
Meters
28:29.9
Time
2:02.1
Pace
453
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 171 |
September 15, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:29.9 | 7,000 | 2:02.1 | 192 | 953 | 453 | 25 | 146 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 64 | 28 | 137 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 25 | 145 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 27 | 148 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 25 | 150 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 23 | 153 |
| 4:05.8 | 6,000 | 2:02.9 | 189 | 937 | 64 | 23 | 149 |
| 4:01.7 | 7,000 | 2:00.8 | 198 | 968 | 65 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.