Csaba Szécsényi 7000m row
7,000m
Meters
28:29.9
Time
2:02.1
Pace
453
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 171 |
September 15, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.9 | 7,000m | 2:02.1 | 192 | 961 | 25 | 146 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 28 | 137 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 25 | 145 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 27 | 148 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 25 | 150 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 23 | 153 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 23 | 149 |
| 4:01.7 | 7,000m | 2:00.8 | 198 | 982 | 25 | 142 |
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Workout Graph
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