Csaba Szécsényi 7500m row
7,500
Meters
28:23.7
Time
1:53.5
Pace
527
Calories
171
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 113 |
September 24, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.7 | 7,500 | 1:53.5 | 239 | 1122 | 527 | 25 | 171 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 69 | 26 | 153 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 70 | 24 | 162 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 71 | 25 | 168 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 71 | 25 | 172 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 71 | 25 | 177 |
| 3:44.1 | 6,000 | 1:52.0 | 249 | 1156 | 71 | 27 | 181 |
| 3:50.3 | 7,000 | 1:55.1 | 229 | 1088 | 69 | 25 | 179 |
| 1:52.7 | 7,500 | 1:52.7 | 245 | 1141 | 35 | 26 | 181 |
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Workout Graph
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