Csaba Szécsényi 2x2000m/4:00r row
4,000m
Meters
15:04.2
Time
1:53.0
Pace
284
Calories
175
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,082m |
| Overall Time | 23:04.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 112 |
September 26, 2022 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 4,000m | 1:53.0 | 242 | 1134 | 26 | 175 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 27 | 174 |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 25 | 177 |
| r82m |
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Workout Graph
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