Csaba Szécsényi 7500m row
7,500m
Meters
29:25.3
Time
1:57.6
Pace
505
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 120 |
October 04, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.3 | 7,500m | 1:57.6 | 215 | 1039 | 22 | 157 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 143 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 22 | 149 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 22 | 152 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 22 | 157 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 22 | 158 |
| 3:54.5 | 6,000m | 1:57.2 | 217 | 1047 | 23 | 162 |
| 3:50.6 | 7,000m | 1:55.3 | 228 | 1085 | 23 | 168 |
| 1:52.5 | 7,500m | 1:52.5 | 246 | 1146 | 23 | 173 |
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Workout Graph
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