Csaba Szécsényi 8000m row
8,000
Meters
31:35.5
Time
1:58.4
Pace
543
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 120 |
October 17, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.5 | 8,000 | 1:58.4 | 211 | 1024 | 543 | 23 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 66 | 25 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 22 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 22 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 67 | 24 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 67 | 22 |
| 3:50.7 | 6,000 | 1:55.3 | 228 | 1084 | 69 | 24 |
| 3:50.8 | 7,000 | 1:55.4 | 228 | 1083 | 69 | 24 |
| 3:45.1 | 8,000 | 1:52.5 | 245 | 1144 | 71 | 26 |
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Workout Graph
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