Csaba Szécsényi 8000m row
8,000
Meters
33:49.6
Time
2:06.8
Pace
503
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 119 |
October 22, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:49.6 | 8,000 | 2:06.8 | 171 | 892 | 503 | 20 | 144 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 892 | 65 | 22 | 128 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 957 | 65 | 22 | 146 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 21 | 145 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 905 | 63 | 20 | 147 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 20 | 149 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 906 | 63 | 20 | 151 |
| 4:19.5 | 7,000 | 2:09.7 | 160 | 846 | 61 | 18 | 144 |
| 4:21.7 | 8,000 | 2:10.8 | 156 | 825 | 60 | 18 | 143 |
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Workout Graph
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