Csaba Szécsényi 8500m row
8,500m
Meters
32:21.9
Time
1:54.2
Pace
595
Calories
168
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 118 |
October 24, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.9 | 8,500m | 1:54.2 | 235 | 1108 | 26 | 168 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 | 138 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 25 | 150 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 26 | 162 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 26 | 165 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 27 | 168 |
| 3:46.2 | 6,000m | 1:53.1 | 242 | 1132 | 27 | 177 |
| 3:45.8 | 7,000m | 1:52.9 | 243 | 1137 | 26 | 179 |
| 3:43.1 | 8,000m | 1:51.5 | 252 | 1167 | 26 | 185 |
| 1:47.6 | 8,500m | 1:47.6 | 281 | 1266 | 27 | 189 |
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Workout Graph
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