Csaba Szécsényi 4x1500m/3:00r row
6,000m
Meters
22:09.8
Time
1:50.8
Pace
436
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,195m |
| Overall Time | 34:09.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 119 |
October 26, 2022 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 6,000m | 1:50.8 | 257 | 1185 | 27 | |
| 5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 29 | |
| 5:27.8 | 1,500m | 1:49.2 | 268 | 1223 | 28 | |
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 27 | |
| 5:36.2 | 1,500m | 1:52.0 | 249 | 1155 | 27 | |
| r195m |
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Workout Graph
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