Csaba Szécsényi 9000m row
9,000m
Meters
38:13.6
Time
2:07.4
Pace
557
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 731 |
| Drag Factor | 119 |
November 01, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.6 | 9,000m | 2:07.4 | 169 | 882 | 19 | 129 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 | 131 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 19 | 132 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 19 | 115 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 19 | 132 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 19 | 138 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 18 | 139 |
| 4:17.1 | 7,000m | 2:08.5 | 165 | 867 | 18 | 103 |
| 4:17.2 | 8,000m | 2:08.6 | 165 | 866 | 18 | 139 |
| 4:19.2 | 9,000m | 2:09.6 | 161 | 853 | 18 | 140 |
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Workout Graph
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