Csaba Szécsényi 15000m row
15,000m
Meters
1:06:20.0
Time
2:12.6
Pace
901
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 1142 |
| Drag Factor | 120 |
November 28, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:20.0 | 15,000m | 2:12.6 | 150 | 815 | 17 | 140 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 19 | 140 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 18 | 136 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 18 | 142 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 18 | 143 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 17 | 140 |
| 9:11.9 | 12,000m | 2:17.9 | 133 | 758 | 16 | 138 |
| 9:09.2 | 14,000m | 2:17.3 | 135 | 765 | 16 | 139 |
| 4:30.7 | 15,000m | 2:15.3 | 141 | 785 | 15 | 143 |
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Workout Graph
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