Csaba Szécsényi 7000m row
7,000m
Meters
28:06.5
Time
2:00.4
Pace
461
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 119 |
December 16, 2022 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.5 | 7,000m | 2:00.4 | 200 | 989 | 25 |
| 5:37.2 | 1,400m | 2:00.4 | 200 | 989 | 27 |
| 5:39.6 | 2,800m | 2:01.2 | 196 | 975 | 25 |
| 5:38.9 | 4,200m | 2:01.0 | 197 | 979 | 25 |
| 5:35.5 | 5,600m | 1:59.8 | 203 | 1000 | 26 |
| 5:35.2 | 7,000m | 1:59.7 | 204 | 1002 | 25 |
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Workout Graph
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