Csaba Szécsényi 40:04 row
10,356m
Meters
40:04.5
Time
1:56.0
Pace
711
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 0 |
March 16, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.5 | 10,356m | 1:56.0 | 224 | 1069 | 22 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 40:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 |
| 40:04.5 | 15m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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